On Sundays they walk a mile or two and get a workout at the park playground to reach the “silver” activity level: At least 2 1/2 hours of exercise a week!
The Chacons also accepted Dr. Pont’s no-soda-in-the-school-week challenge last month, and they took it way further: They never drink sodas, just a lot of water and things like fresh pineapple juice. Fast food is rare and things like homemade chicken vegetable soup are the usual evening meal.
WATCH THE VIDEOS!
Jennifer and Daisy (English)
Andrew (English with Spanish subtitles)
Edgar (English with Spanish subtitles)