More info on eating healthy...coming soon!

Stay tuned...we'll soon have lots more information about how to eat healthy in a fun and affordable way. We'll be showing video-stories featuring residents from our own Dove Springs community - they'll share their ideas and experiences with you.

You can stay updated on our news and blog posts, as well as receive tips and inspirations, by "liking" our Facebook page: www.facebook.com/ManantialDeSaludATX

In the meantime, enjoy this brief tour of the Eguez Hopkins Family's backyard vegetable garden:

What is YOUR healthy eating promise? 

• I pledge to grow 2-3 kinds of veggies at home or a community garden. 
• I pledge to shop at a farmers market 3-4 times a month.
• I pledge to stop buying processed food (chips, cookies, sodas) and to buy more fresh produce, meats, and dairy at the grocery store.
• I pledge to cook for my family at home at least 4-5 times a week. 

Pick one or more pledges and let us know!

1. Post a comment on our blog: DoveSpringsHealthNet.blogspot.com 
2. Post a comment to our page: www.facebook.com/ManantialDeSaludATX
3. Send us an email: manantialdesaluddovesprings@gmail.com